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MGM's SOF Flash is more of a specialized target in my mind - serving more as long range target. This target is designed to serve as a reactive steel rifle target that does not require resetting. Basically, the target is at the bottom of a pendelum and when hit, the metal on top rocks back revealing the orange to indicate a hit.

I have shot on this target and it does work as advertised. The quality of the target is excellent but for my applications, the Lolli-Popper works better especially since it provides two targets and breaks down easily. If you need a single long range rifle target that will last forever this is definitely an "excellent" product. If you need a target for rifle use at closer ranges, I would recommend the Lolli-Popper.